NootropicInvestigational · Research use only

Phenibut

β-Phenyl-γ-aminobutyric acid

GABA-B agonist and calcium channel blocker with anxiolytic and nootropic effects. Developed in Russia for stress, anxiety, and sleep support; carries dependency risk with chronic use.

CognitiveSleep

Class

Nootropic / Cognitive / Sleep

Targets

Loading research profile

Evidence

1 linked resource

Related

Adamax · Dihexa

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Research overview

Benefits

  • Anxiety reduction
  • Improved sleep quality
  • Stress relief
  • Mild cognitive support

Research side effects

  • Research-use only; safety data in healthy humans is limited or absent.
  • Headache
  • Insomnia
  • GI discomfort
  • Insomnia if dosed late

Timing

Administer in the evening or 30–60 minutes before intended sleep.

Common research stacks

Semax
Selank
Cerebrolysin
Dihexa
P21
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Studies & resources

Research reference only · Review source material independently · Not medical advice